The Pathways
One framework. Six experiences.
Each shaped around how you grow.
Every pathway follows the same five stages, the 5 Rs, and is tailored to your Change Archetype.
What changes is the pattern we're working with.
Smoking Freedom
Break free from smoking — on your own terms, in your own time.
This isn't a willpower program.
Includes:
- 5 modules
- 5 workbooks
- 5 hypnosis sessions
- SMS support
- Change Archetype Guide
- Resource Library
Vape Freedom (Coming Soon)
Understanding your vaping pattern is the first step to moving beyond it.
Includes:
- 5 modules
- 5 workbooks
- 5 hypnosis sessions
- SMS support
- Change Archetype Guide
- Resource Library
COMING SOON.
We're putting the finishing touches on this pathway.
Leave your email and we'll let you know as soon as it's ready.
Better Sleep (Coming Soon)
Sleep isn't just a habit — it's a relationship.
This pathway helps you change it.
Includes:
- 5 modules
- 5 workbooks
- 5 hypnosis sessions
- SMS support
- Change Archetype Guide
- Resource Library
COMING SOON.
We're putting the finishing touches on this pathway.
Leave your email and we'll let you know as soon as it's ready.
Weight Management
(Coming Soon)
A different relationship with food and your body starts with understanding, not restriction.
Includes:
- 5 modules
- 5 workbooks
- 5 hypnosis sessions
- SMS support
- Change Archetype Guide
- Resource Library
COMING SOON.
We're putting the finishing touches on this pathway.
Leave your email and we'll let you know as soon as it's ready
GLP-1 Transition
(Coming Soon)
The physical change is underway.
This pathway builds the psychological foundation that makes it last.
Includes:
- 5 modules
- 5 workbooks
- 5 hypnosis sessions
- SMS support
- Change Archetype Guide
- Resource Library
COMING SOON.
We're putting the finishing touches on this pathway.
Leave your email and we'll let you know as soon as it's ready
Alcohol Relationship
(Coming Soon)
You don't need a label.
You just need a different relationship with alcohol.
Includes:
- 5 modules
- 5 workbooks
- 5 hypnosis sessions
- SMS support
- Change Archetype Guide
- Resource Library
COMING SOON.
We're putting the finishing touches on this pathway.
Leave your email and we'll let you know as soon as it's ready.
There are two ways to take any pathway
Self-Guided
$397AUD
or 3 × $149
Work through everything at your own pace, with SMS check-ins along the way.
Premium
$1,750AUD
or 4 × $460 ($1,840)
Everything in Self-Guided, plus five 1:1 consultations with me, timed to each stage of your pathway.
Not sure where to begin?
The free Change Archetype assessment shows how you naturally grow, and what kind of support is most likely to help.
Fifteen questions · About three minutes
Discover Your Change Archetype™ →